If you want to really get to sleep, cope with stress or physical pain, come and try Floating.
Studies show that the effects of a 90-minute session are equivalent to an overnight sleep, while the benefits are much better!
For many of us, relaxation means sitting in front of the TV at the end of a stressful day. But he does little to reduce the harmful effects of stress. To effectively combat stress, we must activate the body’s natural relaxation response.
You can do this by practicing relaxation techniques such as deep breathing, meditation, rhythmic exercises and yoga. Matching these activities to your life can help reduce everyday stress and increase your energy and mood.
Sensory deprivation sessions may result in immediate lowering of blood pressure and heart rate; regular floating can keep it. Modern research clearly defined the mutual relations between high levels of distress and depression of the immune system. In addition, conditions such as pain and depression impair immune function.
Floating is very useful in these cases, because the deep relaxation achieved by patients reduces negative stress, helps in the treatment of chronic pain and depression, giving a natural impulse to the immune system at both the cellular and humoral levels. Some inflammations of the digestive tract are caused by high levels of stress. FLOAT therapy has a beneficial effect on this type of disease, for example in the case of well-known psychosomatic disorders such as duodenal ulcer and irritable bowel syndrome. Both are associated with high levels of neurosis / anxiety and psycho-emotional conflict.
Stress drains the body of magnesium and raises the level of adrenaline. After dissolving in warm water, Epsom salt is absorbed through the skin and replenishes magnesium levels in the body. Magnesium helps to create in the brain serotonin, a substance that enhances the mood, which evokes a feeling of peace and relaxation.
Studies show that magnesium also increases energy and endurance, encouraging the production of ATP (adenosine triphosphate), energy packages produced in cells. Experts believe that bathing with Epsom salt at least three times a week helps to look better, feel better and gain more energy.
Magnesium ions also relax and reduce irritability by lowering the effect of adrenaline. They create a relaxed feeling, improve sleep and concentration, and help to function properly in the muscles and nerves.
Floating subtly changes our body chemistry, creating a profound benefit for the emotional balance of a human being. Negative emotions, such as fear and fear, are replaced by positive feelings of strengthening, self-confidence and well-being.